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	<title>Interstate Air Conditioning NY HVAC in New York</title>
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	<link>http://www.interstateair.com</link>
	<description>Interstate Air Conditioning NY HVAC in New York</description>
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		<title>Link Exchange</title>
		<link>http://www.interstateair.com/link-exchange.html</link>
		<comments>http://www.interstateair.com/link-exchange.html#comments</comments>
		<pubDate>Thu, 06 May 2010 21:04:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Air Conditioning Link Exchange]]></category>
		<category><![CDATA[HVAC Link Exchange]]></category>
		<category><![CDATA[Link Exchange]]></category>

		<guid isPermaLink="false">http://www.interstateair.com/?p=496</guid>
		<description><![CDATA[
			
				
			
		
Link Exchange
Please follow the steps below to exchange links with Interstate Air Conditioning &#38; Heating.
1..Highlight, Copy, and Paste this code into your website where the link is to appear:
&#60;a target=&#8221;_blank&#8221; href=&#8221;http://www.interstateair.com/&#8221;&#62;&#60;b&#62;HVAC NY&#60;/b&#62;&#60;/a&#62;&#60;br&#62;
Interstate Air Conditioning specializes in HVAC , HVAC Repair, HVAC Installations in New York City Call us for all your Air Conditioning Needs.&#60;br&#62;
&#60;a &#8220;target=&#8221;_blank&#8221; [...]]]></description>
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<h2 style="text-align: center;"><span style="color: #000000;">Link Exchange</span></h2>
<p><span style="color: #000000;">Please follow the steps below to exchange links with Interstate Air Conditioning &amp; Heating.</span></p>
<h3><span style="color: #0000ff;">1..Highlight, Copy, and Paste this code into your website where the link is to appear:</span></h3>
<p><span style="color: #000000;">&lt;a target=&#8221;_blank&#8221; href=&#8221;http://www.interstateair.com/&#8221;&gt;&lt;b&gt;HVAC NY&lt;/b&gt;&lt;/a&gt;&lt;br&gt;<br />
Interstate Air Conditioning specializes in HVAC , HVAC Repair, HVAC Installations in New York City Call us for all your Air Conditioning Needs.&lt;br&gt;<br />
&lt;a &#8220;target=&#8221;_blank&#8221; href=&#8221;http://www.interstateair.com/&#8221;&gt;www.interstateair.com&lt;/a&gt;</span></p>
<h3><span style="color: #0000ff;">This is what the link will look like on your pages:</span></h3>
<p><a href="http://www.interstateair.com/" target="_blank"><strong><span style="color: #000000;">HVAC NY</span></strong></a><br />
<span style="color: #000000;">Interstate Air Conditioning specializes in HVAC , HVAC Repair, HVAC Installations in New York City Call us for all your Air Conditioning Needs.<br />
</span><a href="http://www.interstateair.com/"><span style="color: #000000;">www.interstateair.com</span></a></p>
<h3><span style="color: #0000ff;">2..Fill out and submit the following form to us.</span></h3>
<h2 style="text-align: center;"><span style="color: #000000;">Link Exchange Network</span></h2>
<p style="text-align: center;"><span style="color: #000000;">[contact-form]</span></p>
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		<item>
		<title>Five ways You can help New York City have Clean Air</title>
		<link>http://www.interstateair.com/five-ways-you-can-help-new-york-city-have-clean-air.html</link>
		<comments>http://www.interstateair.com/five-ways-you-can-help-new-york-city-have-clean-air.html#comments</comments>
		<pubDate>Tue, 23 Mar 2010 17:33:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HVAC NY]]></category>
		<category><![CDATA[Air Conditioning New York]]></category>
		<category><![CDATA[Air Conditioning New York City]]></category>
		<category><![CDATA[HVAC NEW YORK]]></category>
		<category><![CDATA[HVAC New York City]]></category>

		<guid isPermaLink="false">http://www.interstateair.com/?p=423</guid>
		<description><![CDATA[
			
				
			
		
Five ways You can help New York City have Clean Air
Emissions from vehicles are the number one cause of air pollution in the city of New York. If you could contribute to keep air clean in the city, you are helping the babies and adults who are more susceptible to air pollution.
It is possible that you [...]]]></description>
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			</a>
		</div>
<p><strong><span style="color: #000000;">Five ways You can help New York City have Clean Air</span></strong></p>
<p><span style="color: #000000;">Emissions from vehicles are the number one cause of air pollution in the city of <strong>New York</strong>. If you could contribute to keep air clean in the city, you are helping the babies and adults who are more susceptible to air pollution.</span></p>
<p><span style="color: #000000;">It is possible that you drive 20 or 30 km to work. During this time you burn a fair amount of fossil fuels and emit toxic substances in the process. You can reduce these emissions if you take public transport to office. It is possible for you to share a ride with a friend of yours making a car pool. If you get five friends to join you, you will reduce the number of vehicles arriving in the city by five. Though you work in an office that is air conditioned or heated by <strong>HVAC NY </strong>system you are not spared from the effects of polluted air. Try to help your office mates who work in your office with <strong>air conditioning New York.</strong>   </span></p>
<p><span style="color: #000000;">If you are driving from a short distance, you can ride to your office in a bicycle. It is good for your health and it reduces air pollution. During summer, you might sweat a bit when you reach in your office but the <strong>HVAC New York City  Air Conditioning</strong> system in your office will cool you down in no time and the sweat will evaporate due to the low humidity maintained by the system.</span></p>
<p><span style="color: #000000;">Though you are not going to use your car to come to office, you might need to drive around for other purposes. Always keep your car engine well tuned to get maximum power of the fuel you burn. When this is done, your car will emit fewer pollutants.</span></p>
<p><span style="color: #000000;">When you stop your car, switch off the engine. This will save you fuel and some money as a result. At the same time you help keep your environment clean.</span></p>
<p><span style="color: #000000;">Another way to help keep city air clean is to fill up your car in the night. The production of ozone due to the influence of UV rays is minimized in the night.</span></p>
<p><span style="color: #000000;">Now you help keep your environment clean the office staff in your office which has <strong>air conditioning new York</strong> are safer with the air they breathe.</span></p>
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<p style="text-align: center;"><span style="color: #000000;">Interstate Air Conditioning and Heating<br />
1133 Broadway<br />
Suite #706<br />
New York, NY 10010<br />
Phone: 212-983-3330</span></p>
]]></content:encoded>
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		<item>
		<title>New York Pollution &amp; How it is in the air we breathe!</title>
		<link>http://www.interstateair.com/new-york-pollution-how-it-is-in-the-air-we-breathe.html</link>
		<comments>http://www.interstateair.com/new-york-pollution-how-it-is-in-the-air-we-breathe.html#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:52:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HVAC NY]]></category>
		<category><![CDATA[Air Conditioning New York]]></category>
		<category><![CDATA[Air Conditioning NY]]></category>
		<category><![CDATA[HVAC NEW YORK]]></category>

		<guid isPermaLink="false">http://www.interstateair.com/?p=421</guid>
		<description><![CDATA[
			
				
			
		
New York Pollution &#38; How it is in the air we breathe
In the city of New York the air is badly polluted according to a study concluded recently. The main pollutant found in the study is ozone. It could bring about diseases of the heart while lung cancer is also a possibility. Another study involving the [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.interstateair.com%2Fnew-york-pollution-how-it-is-in-the-air-we-breathe.html"><br />
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		</div>
<h2><span style="color: #000000;">New York Pollution &amp; How it is in the air we breathe</span></h2>
<p><span style="color: #000000;">In the city of New York the air is badly polluted according to a study concluded recently. The main pollutant found in the study is ozone. It could bring about diseases of the heart while lung cancer is also a possibility. Another study involving the newborn babies has revealed that mothers breathing polluted air have transferred the toxic effects to the babies. The placenta’s ability to filter the toxins has not been able to prevent the babies from being the victims of air pollution.</span></p>
<p><span style="color: #000000;">The main pollutants are the exhausts from vehicles the study has revealed. Another is the indirect smoking of mothers. All mothers have been non smokers but the smoke released during the smoking of others inhaled by mothers has caused dangers to the babies.</span></p>
<p><span style="color: #000000;">Though you live in air condition comfort of a <strong>HVAC NY</strong> air conditioned sky scraper, the air pumped through the air conditioner is taken from the environment. Though it might be devoid of nicotine and other harmful gases from cigarettes the pollution with ozone is always there in the air you breathe. The air you breathe is clean only from dust and bacteria due to the efforts of <strong>hvac New York</strong>. Hence, you are also living in a polluted environment, as far as air is concerned. Tough you live in the comfort of <strong>air conditioning ny</strong> if you are a mother your baby is susceptible to DNA damage according to study. You can save your baby to a certain extent by being away from smokers as smoke from another smoker could cause problems to your baby though you are a non smoker.   </span></p>
<p><span style="color: #000000;"><strong>Air conditioning new York</strong> could guarantee you that you inhale clean air that has no dust and that has no harmful bacteria but no one can guarantee you that the air you breathe is free from toxic gases from vehicle emissions and cigarette smoke for a very low level.</span></p>
<p><span style="color: #000000;">There is no remedy in sight for the problem of air pollution though vehicle manufacturers make their vehicles more and more environmental friendly. The only solution lies in the hands of New Yorkers who should use their vehicles less frequently, thereby minimizing the burning of fossil fuels to reduce air pollution from vehicle emissions.</span></p>
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<p style="text-align: center;"><span style="color: #000000;">Interstate Air Conditioning and Heating<br />
1133 Broadway<br />
Suite #706<br />
New York, NY 10010<br />
Phone: 212-983-3330</span></p>
]]></content:encoded>
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		<title>How Businesses in New York Can Go Green with their HVAC unit</title>
		<link>http://www.interstateair.com/how-businesses-in-new-york-can-go-green-with-their-hvac-unit.html</link>
		<comments>http://www.interstateair.com/how-businesses-in-new-york-can-go-green-with-their-hvac-unit.html#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:55:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HVAC NY]]></category>

		<guid isPermaLink="false">http://www.interstateair.com/?p=415</guid>
		<description><![CDATA[
			
				
			
		
How Businesses in New York Can Go Green with their HVAC unit
HVAC is the acronym for heating ventilation and air conditioning systems. They are an essential part of closed buildings like skyscrapers where temperature control and intake of fresh air have to be guaranteed for the healthy living of people work and live inside them.
HVAC NY the [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.interstateair.com%2Fhow-businesses-in-new-york-can-go-green-with-their-hvac-unit.html"><br />
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			</a>
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<p><strong><span style="color: #000000;">How Businesses in New York Can Go Green with their HVAC unit</span></strong></p>
<p><span style="color: #000000;">HVAC is the acronym for heating ventilation and air conditioning systems. They are an essential part of closed buildings like skyscrapers where temperature control and intake of fresh air have to be guaranteed for the healthy living of people work and live inside them.</span></p>
<p><span style="color: #000000;"><strong>HVAC NY </strong>the systems in place in buildings in New York, are there to ensure that the closed buildings are supplied with temperature regulated air with the correct humidity. The air should contain the right percentage of fresh air and should be free from harmful bacteria. The fresh air is pumped into buildings through a duct system and is pumped at the correct pressure to supply the same volume of air into all the rooms in the building, no matter how large of small the building is.</span></p>
<p><span style="color: #000000;">During the winter months the air duct system is used to pump the hot air into the buildings and during summer <strong>hvac New York</strong> uses the same duct systems to pump the cool air form the air conditioning systems. These air conditioning units are very large ones which use ammonia as their refrigerant; hence they do not produce any green house gases. Ammonia gas in a refrigeration cycle which consists of a compressor, condenser, evaporator and an expansion valve, is not released into air. In the compressor the heat generated is taken out using water or air from the environment. There is no pollution of air or water due to the fact that there is nothing released to the air or water from the refrigeration systems. The exhaust air only carries stale air forced out from inside the building; hence it doesn’t carry any polluting chemicals.</span></p>
<p><span style="color: #000000;"><strong>Air conditioning ny</strong> is controlled in such a way that the humidity of the air is controlled to an optimum level. </span></p>
<p><span style="color: #000000;"><strong>Air conditioning new York </strong>uses filters to ensure that the buildings are pumped with clean air free of harmful bacteria. The duct system is kept clean by cleaning them with a good maintenance schedule. With all the above controls in place, the air in the city of New York is kept green.</span></p>
<p><span style="color: #000000;">There is no disturbance to the business from HVAC systems as they do not release any pollutants to the environment.   </span></p>
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<p><span style="color: #000000;"> </span></p>
<p style="text-align: center;"><span style="color: #000000;">Interstate Air Conditioning and Heating<br />
1133 Broadway<br />
Suite #706<br />
New York, NY 10010<br />
Phone: 212-983-3330</span></p>
]]></content:encoded>
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		<title>HVAC NY Maintenance, We need it?</title>
		<link>http://www.interstateair.com/hvacblog.html</link>
		<comments>http://www.interstateair.com/hvacblog.html#comments</comments>
		<pubDate>Thu, 25 Feb 2010 14:34:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[HVAC NY]]></category>

		<guid isPermaLink="false">http://www.interstateair.com/?p=240</guid>
		<description><![CDATA[
			
				
			
		
We spend most of our day in one building or another, whether you are an adult working in an office or a school going student. When thinking about these buildings we expect that they will be equipped with all the basic units such as heating systems, air conditioners and ventilators. There are many units available [...]]]></description>
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<p><span style="color: #000000;">We spend most of our day in one building or another, whether you are an adult working in an office or a school going student. When thinking about these buildings we expect that they will be equipped with all the basic units such as heating systems, air conditioners and ventilators. There are many units available in market that fulfill these needs HVAC New York system is one of those system that provides the building with ventilation, heating and air conditioning. However, these HVAC New York units need regular maintenance. You should hire a professional who knows the industrial “standard of care” for HVAC NY maintenance. </span></p>
<p><span style="color: #000000;">All the facility managers agree that it is extremely important to schedule for a regular preventive HVAC New York maintenance. Now you must be wondering why facilities go to the length of scheduling HVAC NY maintenance, the answer is simple: Firstly to avoid any unexpected failure in the equipment and suffering cold in the winter or feeling stuffy and sweating in summer. Secondly, if HVAC NY is not maintained at regular interval and thus fail then replacing it can be extremely expensive. Hence for these and many other reasons facility owners prefer to pay for preventive HVAC New York maintenance then the obvious alternative.</span></p>
<p><span style="color: #000000;">Now the next big question: When to perform these HVAC preventive maintenance?<br />
1. If your system is fulfilling the heating as well as cooling needs of a building then get a scheduled maintenance in fall and spring respectively, so that the weather is mild enough to be tolerated.<br />
2. If your Air Conditioning New York system is only used for cooling purpose then you can think about getting the preventive maintenance at the beginning of the summer or just before you start using your system for the season. The recommended time for the maintenance depends on your geographical location.<br />
3. If you are using your system only for heating purposes then it is recommended that you get the preventive maintenance scheduled at the start of the winter season. You will need to take your geographical location into consideration to determine the ideal time for the maintenance.</span></p>
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<p style="text-align: center;"><span style="color: #000000;">Interstate Air Conditioning and Heating<br />
1133 Broadway<br />
Suite #706<br />
New York, NY 10010<br />
Phone: 212-983-3330</span></p>
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		<title>Online Special</title>
		<link>http://www.interstateair.com/online-special.html</link>
		<comments>http://www.interstateair.com/online-special.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:45:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.interstateair.com/?p=221</guid>
		<description><![CDATA[
			
				
			
		
[newsletter]
]]></description>
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<p>[newsletter]</p>
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		<title>Hangman</title>
		<link>http://www.interstateair.com/hangman.html</link>
		<comments>http://www.interstateair.com/hangman.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:18:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.interstateair.com/?p=216</guid>
		<description><![CDATA[
			
				
			
		
this is a test game of hangman
[hangman]
]]></description>
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<p>this is a test game of hangman</p>
<p>[hangman]</p>
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		<title>Follow Us on Twitter &amp; Get a Chance to win</title>
		<link>http://www.interstateair.com/follow-us-on-twitter-get-a-chance-to-win.html</link>
		<comments>http://www.interstateair.com/follow-us-on-twitter-get-a-chance-to-win.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:52:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.interstateair.com/?p=194</guid>
		<description><![CDATA[
			
				
			
		
Good afternoon followers,
If you follow us on both Twitter and Facebook you are automatically entered into an amazing Raffle!!
Once we hit 1,000 followers Interstate Air Conditioning &#038; Heating will raffle of a PLAZMA TV!!!!!
Start Following!
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<p>Good afternoon followers,</p>
<p>If you follow us on both Twitter and Facebook you are automatically entered into an amazing Raffle!!</p>
<p>Once we hit 1,000 followers Interstate Air Conditioning &#038; Heating will raffle of a PLAZMA TV!!!!!</p>
<p>Start Following!</p>
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		<title>Website Release</title>
		<link>http://www.interstateair.com/website-release.html</link>
		<comments>http://www.interstateair.com/website-release.html#comments</comments>
		<pubDate>Sat, 13 Feb 2010 11:57:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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19 Jan 2010
New website released on 1/20/2010 I just want to personally welcome all visitors. This section is where all our latest news will be. Please check up frequently for company news, specials, tips, FREE give aways, and lots more!
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<p>19 Jan 2010</p>
<p>New website released on 1/20/2010 I just want to personally welcome all visitors. This section is where all our latest news will be. Please check up frequently for company news, specials, tips, FREE give aways, and lots more!</p>
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